Screen time receipt
What did your phone cost you this year?
Your daily average is in Settings → Screen Time (iPhone) or Digital Wellbeing (Android). Set it below and print what it adds up to.
Tear it off, post it, tag @motisocialapp.
MOTISOCIAL
RECEIPT · 2026
Screen time / day4.0 h
× days this year365
Total1,460 h
That is61 full days
IT COULD HAVE BEEN
Dinners with friends486
orBooks, cover to cover182
orLong walks with mum730
orWeekend trips45
Paid withyour time
BREAK THE LOOP · 01.02.2027
How it works
A feed that ends. On purpose.
Watch
3 to 10 short videos a day, depending on your plan. Picked for how you feel right now.
Do
After every video you write down one real step. Then you put the phone away and do it.
Live
The feed ends. Your buddies see the steps you took, not how long you scrolled.
- No infinite scroll
- No likes to chase
- Bad days still count
One year from now
you finally speak Spanish.
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